The Connection Between Sugar and Alzheimer’s Disease

The evidence demonstrating a connection between sugar intake and Alzheimer’s Disease is mounting. The exact mechanism has yet to be discovered but the theories revolve around a link between the intake of sugar, the subsequent spike in blood sugar and the inflammatory and damaging effects this excess blood sugar has on our neuronal health. How…

A Spoonful of Sugar Education!

Despite it being winter in BC, I somehow managed to have an abundance of zucchini in my fridge. Random, I know. To solve this problem my natural inclination was, and always is, to make some form of zucchini bread. Today, my choice was zucchini bread muffins! I actually really love muffins and am always trying…